At times it may be clinically appropriate to offer counseling services in a client's natural environment (i.e the home, community, etc.) to better support a client's growth. This type of counseling service may be an option for you or your family and can be discussed duirng the initial intake.
Parent coaching is a process that can help you work through your parenting challenges. I will help you get in touch with your core values and your core self so that you are able to identify what you hope to achieve for yourself and your family. I have helped many parents create effective parenting strategies and solutions to help achieve their goals and strengthen their bonds with their children and partners.
Individual (Adult, Children and Teens)
Individual therapy is a process where clients work one-on-one with a trained therapist to create positive changes for themselves. I will provide a safe, caring, and confidential setting for you to explore your feelings, beliefs, and behaviors while working through challenging, influential memories or aspects of your life to promote positive healing and growth.
Should you be in a relationship, but your partner is not ready to participate in treatment, don't let that stopYOU. I highly encourage YOU to attend therapy. I will work with you to explore areas of concern for you and identify solutions to promote YOUR success and healing.
For children and teens, having a trusted individual separate from their parent(s) can provide them an additional opportuntiy to safely express and navigate difficulties and transitions in their lives.
Couples therapy is a means of resolving problems and conflicts that couples have not been able to handle effectively on their own. I will support both partners in safely discussing their respective thoughts and feelings and support each party in clearly identifying positive change agents for nuturing themselves and their relationship.
Family therapy is a type of counseling facilitated to help family members improve communication and resolve conflicts. I will teach you and your family members skills to deepen your family connections and effectively navigate stressful times in your lives.
Group Therapy (Please inquire about current groups offered)
Depending on the nature of your problem, group therapy can be an ideal choice for addressing your concerns and making positive changes in your life. I will teach you and group members effective strategies for managing a specific problem that is facilitated in a positive, safe, and supportive environment.
AREAS OF FOCUS:
Parenting Skills, Parenting Special Needs Children, Co-Parenting, Couples Communication and Satisfaction, Child and Teen Issues, Anxiety and Stress, Depression, Womens Issues, Trauma and Abuse, Self-Esteem and Assertiveness, and Creating Healthier Habits
If you don’t see your area of concern, please call me and we can discuss whether I can help or if I can provide you with a referral to a therapist who can better meet your needs!